A warm, relational space to explore anxiety, depression, trauma, neurodivergence, self-esteem, relationships, grief, or simply the feeling that something in life is no longer working. Therapy is tailored to you as an individual, drawing from integrative psychotherapy approaches to support meaningful and lasting change at your pace.
Relationship counselling offers a supportive space to improve communication, rebuild trust, navigate conflict, and better understand each other’s needs and patterns. Whether you are struggling, feeling disconnected, or wanting to strengthen your relationship, sessions focus on creating safer, more open ways of relating.
I work with couples, polycules, family members and work/business colleagues
Comprehensive non-medical ADHD assessments for adults, carried out in a supportive and neuro-affirming way. Assessments include a detailed exploration of your experiences, screening tools, and a full written report to help you gain clarity, understanding, and appropriate next steps. Please see below for more information.
Training for organisations, teams, and groups on neuro-affirming practice, communication skills, and mental health awareness. Sessions are practical, engaging, and tailored to the needs of your workplace or service, with a focus on creating more inclusive, compassionate, and effective ways of working with others.